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Mr. Sandman, you're fired!

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    Mr. Sandman, you're fired!

    Hey everyone.
    For quite some time now Ive been struggling with delayed sleep phase insomnia, in other words my brain is broken. It's difficult to keep schedules and I end up feeling confused and moody often. Maybe it's not as much of a problem as I think it is.

    Prayer and/or advice on is much appreciated.

    Stay strong in Christ and be blessed.

    #2
    I will pray that you find a solution to your sleeping problem.
    Clyde Herrin's Blog
    Comment>

      #3
      There is nothing wrong with seeing your doctor about this. There is melatonon a natural substance that is an over the counter pill sold in most stores. I know it works as I use it,



      justme
      Comment>

        #4
        Originally posted by justme View Post
        There is nothing wrong with seeing your doctor about this. There is melatonon a natural substance that is an over the counter pill sold in most stores. I know it works as I use it,



        justme
        Melatoin is helpful, but for some reason it made me off like being in a bubble. I recact to things weird even natural things. I also tried Valerian root which promotes relaxation, but it can be rough on the stomach.

        There's some kind of light therapy that's used for my type of insomnia, maybe I should look into that more.
        Comment>

          #5
          Originally posted by Innerfire89 View Post

          Melatoin is helpful, but for some reason it made me off like being in a bubble. I recact to things weird even natural things. I also tried Valerian root which promotes relaxation, but it can be rough on the stomach.

          There's some kind of light therapy that's used for my type of insomnia, maybe I should look into that more.
          I tried Ambien but couldn't shut up in my sleep (sleep talking) and I began sleep walking. Use caution with that medication should you be prescribed it.

          God bless,
          William

          Comment>

            #6
            Originally posted by William View Post

            I tried Ambien but couldn't shut up in my sleep (sleep talking) and I began sleep walking. Use caution with that medication should you be prescribed it.

            God bless,
            William
            I used to sleep walk when I was younger. Twice I woke up outside and one time I walked off the end of my bed. It's funny, but it's pretty dangerous.
            Comment>

              #7
              Originally posted by Innerfire89 View Post
              Hey everyone.
              For quite some time now Ive been struggling with delayed sleep phase insomnia, in other words my brain is broken. It's difficult to keep schedules and I end up feeling confused and moody often. Maybe it's not as much of a problem as I think it is.

              Prayer and/or advice on is much appreciated.

              Stay strong in Christ and be blessed.
              I'm praying that you get the rest that you need,in Jesus name amen
              Comment>

                #8
                Innerfire89 I will pray that you get relief from your condition. Thanks for the opportunity to pray in a specific way for you. I think justme gives good advice regarding seeing a doctor, perhaps your regular doctor can refer you to a sleep specialist. God bless you.
                Comment>
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